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Experiencing anxiety is a part of life but people with anxiety attacks make the normal situations worse for them. Occasional anxiety is normal but constant anxiety attacks should be a concern. These negative feelings of anxiety hinder regular activities of life, family get-to-gathers or other social situations.

A person loses between 50 –100 strands of hair per day. It might sound too much but losing this much hair every day is perfectly normal. Losing that much hair doesn’t affect your appearance as your head has plenty more to make up for the daily loss. However, if you notice thinning hair or end up with big clumps in your hand while brushing or in your bathtub while bathing then it is a reasonable cause for your concern. So, let’s discuss major causes and solutions for hair loss in women.

Shiny and healthy hair is not just about the products you use but healthy hair is also connected with a healthy lifestyle and consuming the right food. Healthy hair growth starts from the inside out.

Hijama cupping therapy is a traditional alternative medical treatment practiced in different cultures. The ancient Egyptians, Chinese culture, Arabic medicine, Greek medicine, and Prophetic medicine all practiced diverse types of cupping. Even though the crux of performing cupping is to alleviate the pain by increasing blood circulation and eliminating the toxins from the body. Cupping also helps to reduce pain and inflammation and increases blood flow which provides relaxation and well-being to the body.

A low level of red blood cells is called anemia. A human body needs enough oxygen to function frequently, red Blood Cells transport oxygen to all the organs and body tissues. An anemic person has fatigue and lethargy. It is a result of the organs not receiving enough oxygen. Hemoglobin, an iron-rich protein, is present in red blood cells. Hemoglobin levels in the human body are used to calculate anemia.

You will be surprised to know that back pain is one of the most common health issues that people go to the doctor for treatment. It is also the most common reason for absence from work and a leading cause of disability worldwide.