8 Proven Strategies to Combat Depression

Depression is becoming increasingly common, especially among teenagers, who are experiencing higher rates of panic attacks. It is essential to find effective ways to combat depression and support mental well-being. Before diving into solutions, let’s first understand the issue. Depression is a real medical condition that impacts both the mind and body, affecting individuals mentally, […]
Nabeez With Dates-A Prophetic, Sunnah Drink

Nabeez is one of the most popular, alkaline Sunnah tonics that Our Holy Prophet (P.B.U.H) used to drink. Nabeez is a prophetic drink recommended by Prophet Muhammad (PBUH). Sayydhina Ai’sha (RA) has said: “We would prepare this by putting a handful of dates or raisins into a Mashkeeza. If we prepared Nabeez in the night, the Beloved Prophet (PBUH) would drink it during the day and if we prepared it during the day, He would drink it at night. (Musnad Ahmad, vol. 9, pp. 301, Hadees 24263)”.