8 Proven Strategies to Combat Depression
Depression is becoming increasingly common, especially among teenagers, who are experiencing higher rates of panic attacks. It is essential to find effective ways to combat depression and support mental well-being. Before diving into solutions, let’s first understand the issue. Depression is a real medical condition that impacts both the mind and body, affecting individuals mentally, […]
Talbina ( Barley Porridge), A Sunnah Food!
Talbina, a barley porridge was one of the main foods added to the diet of Our Beloved Holy Prophet (P.B.U.H).
The word Talbina comes from the Arabic word “LABAN” meaning milk or yogurt. This Arabic word can also be conjugated as “Albaan”.
